How To Deal With Smelly Scalp And Hair?
Having smelly scalp and hair is a very embarrassing situation where even the thought of experiencing it dreads everyone let alone suffering from it. Bad odour is not easy to get rid of. The scalp usually stinks due to the presence of bacteria, yeast and dead skin cells. However, knowing the specific reason behind your problem and with the help of a few precautions and treatments, you can deal with smelly scalp and hair problem at home.
Reasons Behind Smelly Scalp
There are a lot of reasons which are responsible for stinking hair and scalp. Let us have a look at some of the possible causes which may result in a smelly scalp:
- Improper Washing
Not maintaining proper hygiene by less frequent hair washes is one of the major causes of a smelly scalp. Other than that, if you wash your hair on time but do not rinse out the hair products properly, it also leads to build-up and microbial attack. Thus, if you want to remove bad odour from your scalp, then do wash your hair regularly.
- Extreme washing
Even over-washing the hair can be bad for your hair health. If you have the habit of washing your hair too often, the natural oils of the hair get stripped away leaving the scalp dry and flaky. It leads to overproduction of sebum by the scalp to compensate for the dryness resulting in oily and stinky scalp and hair. The smell becomes more prominent when you sweat. Hence, washing your hair too frequently can also get you into trouble.
- Overuse of Chemical Products
People use a number of hair products like dyes, conditioners, shampoos, hair sprays, etc. all of which contain harmful chemicals. Using too many chemical products lead to build-up over time. These chemicals irritate the scalp causing infections and oozing out of scalp secretions. This leads to yeast infection which causes the stinkiness in the scalp. This not only harms your hair but also adds a stench to your scalp.
- Skin conditions
Scalp being the most sensitive part of your body is prone to a number of skin problems that otherwise might not be so prominent on other body parts. There are many people who also suffer through scalp problems such as acne, pimples, itching, redness and a lot of other problems that can exist within the scalp. Moreover, hair traps dust, grime and sweat which further worsens the situation.
Stress is generally very harmful to the health of an individual but it gets more embarrassing as stress may lead to a horrible smelling scalp. Stress can cause hormonal imbalance, scalp irritability and trigger oil glands which leads to smelly scalp no matter how many times you wash your hair.
- Poor Diet
As with many other health-related issues, poor eating habits also lead to a smelly scalp, especially when one is consuming too many yeast-based products or food. Yeast, when consumed in high amounts, can lead to yeast infection in the scalp which is also a type of fungus. So having a proper diet can improve this condition of yours.
- Letting The Hair Dry
Not giving enough time for the hair to dry as well as not exposing the scalp to sunlight can also result in a smelly scalp. A moist scalp becomes a breeding ground for microbes which leads to a bad odour. Sunlight not only helps in killing the microbes but also removes the extra moisture. Avoiding the use of any hats, caps or scarfs that cover your head in humid weather can also help as it lets the scalp to breathe.
How To Get Rid Of Smelly Scalp Naturally
To get rid of the bad odour from the scalp, try these various home remedies and follow these precautions for best results.
- Using Essential Oils
Essential oils not only have an aromatic fragrance which masks the bad odour but also have various herbal properties. Tea tree oil is one such essential oil which has anti-inflammatory, anti-bacterial and anti-fungal properties which soothe and treat the scalp. For best results, add a few drops of tea tree oil to a bucket of water and rinse the hair and scalp with it. You can also add a few drops to a carrier oil and apply it on the scalp.
- Using Lemon Juice
Lemon also has antibacterial properties that help combat the microbial growth responsible for the smell in the scalp. It also has the ability to reduce dandruff which is also one of the factors responsible for a stinking scalp.
Neem oil has powerful antimicrobial properties that effectively manages the scalp by treating infections, eliminating redness and inflammations along with stunting microbial growth. The neem oil has to be added to any carrier oil as it itself is highly concentrated and potent. Alternatively, one can also opt for a neem water rinse. Boil neem in water and let it cool. Mix the neem water with a bucket full of water. Rinse your hair with neem water. Beware as neem water rinse may result in temporary neem smell in the scalp.
- Apple Cider Vinegar Rinse
Apple Cider Vinegar restores the pH balance of the scalp which in turn maintains adequate sebum production in the scalp. Apple cider vinegar is also known for its antibacterial properties. Add apple cider vinegar with water in one is to five ratios and rinse your hair with it. Avoid rinsing your hair with plain water later.
- Avoiding Itching
Itching not only causes inflammation and redness but also increases the risk of infection due to scratches. Hence, itching and scratching lead to increased production of sebum in the scalp which results in bad odour.
Consult a Dermatologist
You can also go for a lot of medical tests which can tell you the conditions and the problems related to your hair and scalp. There are many medical treatments which solve this problem. In order to treat the problem of the smelly scalp, one must find the reason behind the bad odour. Consulting a dermatologist is the best method of knowing what is the root cause behind the problem. If the root cause is an infectious disease, a dermatologist will help give the right medications and prevent the problem from escalating further.