15 Best Food Items for healthy hair and scalp

Include 15 Food Items In Your Diet For Healthy Hair And Scalp

It is often said that beauty comes from within. Though this is generally true, is 100% true in the case of hair care. What you eat has a direct impact on the looks and health of your hair. So if you want long, healthy hair and scalp, eat a healthy and balanced diet. In this article, I will describe 15 best food items to promote the healthy hair and scalp…